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The Wren

Filtering by Tag: Kelly

A Little Kitchen Design Inspiration

Renee Woodruff

I've always thought the kitchen to be the heart beat of any home: a place where family and friends gather together, the center of one's life. A place where memories are made and homemade food is prepared.

My one and only rule for a kitchen in terms of design no matter how big or small is that it should not be closed off from the rest of the home. It should function as a social gathering space, where conversations can easily take place and memories can be made bountifully. 

I dream of the day that I have a much larger kitchen but until I do, I'll let my friend Kelly's kitchen be my inspiration. Having a Kitchen Designer with a love for Scandinavian style as a mother never hurt anything.

If you're day dreaming of a new kitchen, let's do it together and let these beautiful pictures provided by House Beautiful be our inspiration. 

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Clean, crisp and welcoming.

Swap the kitchen cabinets for this clever rail system to create a unique look.

Chalkboard covered pull-out pantry, yes please.

Love the removable cutting board over the sink that allows for easy clean up.

One can never have too many pillows (although Dave disagrees). We also have these kitchen chairs from West Elm and adore them. 

3 Yoga Books Worth Reading

Renee Woodruff

Throughout the yoga training, we've been introduced to so many new wonderful books. There was one required text and several suggested texts for all participants:

Required Text:
“The Yoga Sutras of Patanjali” translation by Edwin F. Bryant *

Suggested Texts:
“Bhagavad Gita” translation by Winthrop Sargeant
“The Hatha Yoga Pradipika” translation by the Bihar School
“Light on Yoga” by B.K.S Iyengar
“Yoga Anatomy” by Leslie Kaminoff
“Key Poses of Yoga” by Ray Long

There were a few other books that were either mentioned during lectures, recommended by fellow yogis or introduced through our required book report presentations.

If you are a teacher-in-training or a yoga practitioner looking to deepen your knowledge, I suggest investing in a copy of each. Not only have I enjoyed reading them, but they’ve helped me tremendously throughout the training.

Light on Yoga

Light on Yoga was first introduced to me by one of my bestest friends, Kelly (who you'll be hearing more about on this blog)Written by the founder of Iyengar Yoga, B.K.S. Iyengar, this book is referred to as "The Bible of Modern Yoga." It includes more than 600 photographs of various postures and breathing exercises. And my favorite part...it provides the benefits of incorporating them into your practice. 

 

Eastern Body, Western Mind

Eastern Body, Western Mind was introduced during our lecture on Chakras. Each chapter focuses on a single Chakra, starting with a description of its characteristics and identity issues. (I nerd out on this type of stuff, so this book holds a permanent spot on my night stand.)

 

Jivamukti Yoga

Jivamukti Yoga was given to me by my yogi friend, Jessie. When she heard I was considering enrolling in the teacher training, she let me borrow her copy, and then told me to keep it. I'm glad she did because I destroyed it by underlining, highlighting and flagging so many pages. It's a great book that I’ve referenced and read from multiple times during our training.

 

All books can be found in the Words of Wisdom Shop.