contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.​

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

KI1C9201 - Version 2.jpg

The Wren

Filtering by Tag: Hemp Seeds

Superfood Sunshine Smoothie

Renee Woodruff

As you have probably discovered by now, I have a real obsession with my Vitamix, and I love creating new tasty smoothie concoctions.

The following recipe by, Love and Lemons, has quickly become a home-run smoothie in our house and has Dave's Stamp of Approval on it.  Every time I make this one, he always asks what it is because it seems to always turn out a little different every time. 

I'll link to her recipe below but here's my slightly altered version:

  • 2 bananas (frozen)
  • 1/2 - 3/4 cup original Almond Breeze Almond Milk
  • Juice of 1 medium orange (squeeze fresh and keep frozen in ice cube trays, 4-5 cubes)
  • 2 tablespoons goji berries
  • 3/4 teaspoon grated ginger (I like it spicy!)
  • 1/4 cup hemp seeds 

Yield: 2 Servings

Note: Sometimes mine looks more pink than orange depending on the OJ to goji berry ratio.