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The Wren

6 Fitness Tips to Keep You Motivated

Renee Woodruff

Here are six great tips to help stay motivated with your fitness routine. I personally find that working out with friends has had a huge impact on my life. The key to staying in shape is really about keeping active. You don't have to hold yourself prisoner to the gym to be "working out". There are several ways to stay physically active -- walk the dog, clean your house, take the long way home (walking, of course!), run lunch time errands, take the stairs, park your car further than you normally would. The list goes on... I always say, find what works for YOU and stick to it. 

Now, go get em!